Our Orangetheory workout facility located in Laredo, Texas, is ideal for the busy big city environment. With clean studios, quick but intense workouts, and a friendly community, we make it easy for everyone, from professionals to students to athletes, to get that daily workout in.
With our one-hour interval training workout style, you burn more calories for longer! Specifically designed to monitor your heart rate and increase your metabolic activity, our workouts are perfect for helping you burn calories for hours to days after working out. By rotating throughout our three blocks containing twelve machines each, you’re sure to increase your endurance, strength, power, and overall fitness.
At Orangetheory, our gym classes are designed for you to have the best of both worlds. The group setting allows you to enjoy a fun, supportive community environment. Our motivational trainers provide individualized attention like a personal trainer. Trainers help you feel welcome and adjust the classes to your skill level as well as to discuss the right steps to help you reach your goals and maximize your workout experience whether you want to lose those 2-5 pounds per week or improve your performance to win that marathon.
Orangetheory welcomes participants of all levels from beginners to professional athletes. If you want to lose weight, get in shape, increase your athletic performance, or simply maintain a healthy lifestyle, our fun, effective workouts are here to help you achieve your goals.
Our contract-free, pay-as-you-go packages mean we have plans to fit any need. Whether you want to come once a week, twice a week, or unlimited times, we have a plan to work with your busy lifestyle. Call (956) 231-0232 or book a gym session online to try your first class in our Laredo studio for free. Start meeting your goals today!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.